Lighting

Lighting dimensions and levels

Lighting is the only element of a room that is invisible until it is wrong, and then it is the only thing you can see.

Short answer

Work from illuminance, not bulb count: a living room wants roughly 10 to 20 foot-candles (110 to 215 lux), a kitchen 30 to 40 fc with 70 to 80 fc at the work surface. Multiply by the floor area to get a starting lumen target, then split it across ambient, task and accent layers.

The numbers, at a glance

Living room target
10 to 20 fc (110 to 215 lux)
Kitchen general / task
30 to 40 fc / 70 to 80 fc
Downlight spacing, 8 ft ceiling
About 5 to 6 ft (1.5 to 1.8 m)
Downlight offset from a wall
24 to 36 in (61 to 91 cm)
Domestic colour temperature
2700 K, 3000 K in wet rooms
Colour rendering
CRI 90+, R9 above 50

Domestic lighting advice usually arrives as a bulb count, which is the least useful form the information can take. A bulb count depends on the fixture, the shade, the ceiling height, the wall colour and what you intend to do in the room. Illuminance does not: it is the amount of light landing on the surface you care about, and it is what the Illuminating Engineering Society publishes recommendations for.

Start there, convert to lumens, then decide how many fixtures deliver it.

The rough arithmetic and its honest caveat#

The consumer formula is:

Lumens = floor area in square feet x target foot-candles

A 12 x 14 ft (3.7 x 4.3 m) living room is 168 sq ft. At 15 fc that is about 2,500 lm.

The caveat, which almost no consumer page mentions: that formula assumes every lumen a fixture makes reaches the surface. In reality a fraction is absorbed by the shade, the walls and the ceiling. Lighting engineers apply a coefficient of utilisation and a light loss factor, and in a normal room with mid-tone walls the two together can mean you need 1.3 to 2 times the naive figure of installed lumens. Treat the simple number as a floor, put it on dimmers, and build the room out of several sources rather than one.

Room Target 168 sq ft needs Notes
Living room 10 to 20 fc 1,700 to 3,400 lm Weight it towards lamps, not the ceiling
Kitchen general 30 to 40 fc 5,000 to 6,700 lm Plus 70 to 80 fc at the worktop
Dining room 20 to 30 fc 3,400 to 5,000 lm Dimmable, warm, low glare
Bedroom 10 to 20 fc 1,700 to 3,400 lm Bedside light on its own switch
Bathroom vanity 70 to 80 fc 1,600 lm at the face Cross-lit, CRI 90+
Home office 40 to 50 fc 6,700 to 8,400 lm Task light does most of the work
Hall and stairs 5 to 10 fc 800 to 1,700 lm Even, no dark treads

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